Author Archives: sbranch

Stress Makes You Fat? Why didn’t anyone tell me?

Posted on March 3, 2019 by sbranch

Was talking to best friend Diana (the Martha’s Vineyard Isle of Dreams Diana) on the phone the other day . . . girl talk, about the Oscars, about her granddaughter being accepted Cal Poly ~ (oops, yes, MUSICA!) Anyway, the conversation was gradually … Continue reading →

Posted in Blog | Tagged diet, dopamine, embroidery kit, endorphins, exercise, girlfriends forever, healthy eating, healthy food, how to be happy, losing weight, melatonin, natural healers, neurotransmitters, organic healing, oxytocin, reducing inflammation, serotonin, Stress makes you fat, stress-free lifestyle, weight lifting, women | 476 Comments

My Ordinary Extraordinary Life

Posted on February 18, 2019 by sbranch

Good Morning Girlfriends Forever! Welcome! Here’s your MUSICA gift selection of the day. Then we’re off to visit my ordinary extraordinary life. 💖 We finally got our first snow!!! Big flakes, drifting down, our flying Valentines made a day of … Continue reading →